What's Included in the Integrative Weight Loss Program?
The unique design of the Integrative Weight Loss program allows you to access abundant offerings and significant support. In partnership, we step you through this process so you can reach your goals. Read on to learn about everything that is included in this holistic, cutting edge program.
We have not cut corners and neither should you.
Program Details
Initial Consultation
An initial consultation and extensive intake form with functional medicine provider, Carrie Ballas, to see if we are a good fit together.
Comprehensive Lab Work
Comprehensive baseline labs focusing on individual needs, "data driven" information, and follow up consultation with Carrie Ballas to review.
Appetite and Weight Loss Support
Immediate appetite support starting before labs are even back—using a GLP-activator supplement that works! Peptide therapies for weight loss, if appropriate.
Glucose Monitoring
Prescription for a Continuous Glucose Monitor.
Lifestyle and Behavior Modification Support
Lifestyle/behavior modification support, specifically nutritional counseling and weight training. Weight training is a requirement in this program.
Four functional nutritional coaching sessions with health and wellness coach, Wendy O’Sullivan.
Educational materials and videos from our fitness expert and personal trainer, Indea Leo, on foundational and weight training exercises. This is key to long term success.
Body Impedance Analysis (BIA)
Baseline Body Impedance Analysis (BIA) “Body Composition Scan” with EVOLT360 system. Then, every four weeks EVOLT360 scan to track progress.
Accountability Support
Eight weekly appointments with a RN on progress to ensure adequate support and accountability.
Supplements
Three month supplemental regimen, designed by Carrie Ballas, from a professional grade nutraceutical company, Nutridyn
Follow Up Lab Work &
Next Steps
Follow up labs and consultation with Carrie Ballas to review goals and how to transition or continue in a revised version of the program.
How We Measure Success
We start with a baseline Body Impedance Analysis (BIA) “Body Composition Scan” with the EVOLT360 system to evaluate fat mass, lean mass, visceral fat and hydration. We will use this tool every four weeks to track your progress.
We feel this part of the journey is absolutely key to success in many ways, one being evaluation of lean mass to avoid losing lean mass during the process (and sagging skin), which is also why weight training is so critically important.
We also start with reviewing baseline labs as the starting place and then, after three months, we repeat those labs to show progress and discuss if there is still room to improve.